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What is Rest?

Rest is an advanced voice AI sleep coach developed in partnership with esteemed sleep experts from prestigious institutions like UCSF, and it has garnered attention from major outlets such as Apple, Fast Company, and Fox. Instead of relying on ambient sounds or meditation techniques, it targets the root causes of sleep problems. By employing Cognitive Behavioral Therapy for Insomnia (CBT-I), which is recognized as the top approach recommended by authorities including Harvard and the Mayo Clinic, the app delivers tailored coaching each day to assist users in changing the habits that contribute to their sleep difficulties. With more than 100,000 downloads, numerous users have shared that their interactions with the app have meaningfully improved their quality of life. Rest’s focus on addressing sleep challenges at their source distinguishes it in a saturated market of sleep solutions, making it a valuable tool for those seeking lasting change. As a result, many individuals have found renewed hope in their journey toward restful sleep.

What is Behavidence?

Our objective is to assist you in achieving the highest level of mental well-being. With a simple click, our app offers daily insights based on your online behaviors. This innovative tool helps you identify, track, and effectively manage your mental health. Recognizing your current state is crucial for developing coping mechanisms, and our application assesses the onset, progression, and recurrence of mental health challenges. You will be provided with a score that compares your digital behaviors to those of individuals facing ADHD, depression, and anxiety. By regularly monitoring this score, you can identify and implement the most suitable coping strategies for yourself. Additionally, our journaling feature enables you to investigate how factors such as therapy, sleep quality, nutrition, exercise, and lifestyle changes influence your mental health score. Armed with this knowledge, you can take proactive steps toward enhancing your overall quality of life. Our unbiased data not only affirms your experiences but also facilitates the early identification of mental health concerns, leading to improved management strategies. By utilizing digital phenotyping and advanced machine learning techniques, we are committed to providing users, caregivers, and mental health professionals with effective tools for better mental wellness, ultimately promoting a more profound understanding of each individual's mental health journey. With continued engagement, you can build a comprehensive picture of your mental health that empowers you to take charge of your well-being.

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Integrations Supported

Additional information not provided

Integrations Supported

Additional information not provided

API Availability

API Availability

Pricing Information

$0
Free Version
Free Trial Offered?

Pricing Information

Free
Free Version

Supported Platforms

iPhone
iPad

Supported Platforms

Android

Customer Service / Support

Web-Based Support

Customer Service / Support

Web-Based Support

Training Options

Not specified

Training Options

Documentation Hub
On-Site Training

Company Facts

Organization Name

Rest

Date Founded

2018

Company Location

United States

Company Website

getrest.app

Company Facts

Organization Name

Behavidence

Company Location

United States

Company Website

www.behavidence.com

Categories and Features

Mental Health

Not specified

Categories and Features

Behavioral Health

Not specified

Mental Health

Not specified

Therapy

Not specified

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