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What is Rest?

Rest is an advanced voice AI sleep coach developed in partnership with esteemed sleep experts from prestigious institutions like UCSF, and it has garnered attention from major outlets such as Apple, Fast Company, and Fox. Instead of relying on ambient sounds or meditation techniques, it targets the root causes of sleep problems. By employing Cognitive Behavioral Therapy for Insomnia (CBT-I), which is recognized as the top approach recommended by authorities including Harvard and the Mayo Clinic, the app delivers tailored coaching each day to assist users in changing the habits that contribute to their sleep difficulties. With more than 100,000 downloads, numerous users have shared that their interactions with the app have meaningfully improved their quality of life. Rest’s focus on addressing sleep challenges at their source distinguishes it in a saturated market of sleep solutions, making it a valuable tool for those seeking lasting change. As a result, many individuals have found renewed hope in their journey toward restful sleep.

What is Healax?

Our mood tracking application enables students to document, analyze, and understand their emotional health more effectively. By monitoring their mood variations regularly, they can uncover trends that lead to greater self-awareness. Moreover, the platform allows students to conveniently book virtual consultations with mental health professionals via video, chat, or voice, promoting a supportive and engaging community. A particularly enjoyable feature encourages students to participate in mindful walking, which not only heightens their sensory experiences but also provides motivational support. To help combat stress and anxiety, guided breathing techniques are incorporated to encourage relaxation, especially during stressful times. Students can also improve their sleep quality through a curated selection of calming sounds that aid in achieving deeper and more restorative rest. In addition, this feature provides students with opportunities to express gratitude, receive recognition, and earn rewards, fostering a positive and appreciative culture within the university. This holistic approach ultimately enriches their overall university experience and boosts their emotional resilience.

Media

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Media

Integrations Supported

Additional information not provided

Integrations Supported

Additional information not provided

API Availability

API Availability

Pricing Information

$0
Free Version
Free Trial Offered?

Pricing Information

Pricing not provided

Supported Platforms

iPhone
iPad

Supported Platforms

Android
iPhone
Mac

Customer Service / Support

Web-Based Support

Customer Service / Support

Web-Based Support

Training Options

Not specified

Training Options

Online Training

Company Facts

Organization Name

Rest

Date Founded

2018

Company Location

United States

Company Website

getrest.app

Company Facts

Organization Name

DataHouse

Date Founded

1975

Company Location

United States

Company Website

www.datahouse.com/healax

Categories and Features

Mental Health

Not specified

Categories and Features

Mental Health

Not specified

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