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What is Rest?

Rest is an advanced voice AI sleep coach developed in partnership with esteemed sleep experts from prestigious institutions like UCSF, and it has garnered attention from major outlets such as Apple, Fast Company, and Fox. Instead of relying on ambient sounds or meditation techniques, it targets the root causes of sleep problems. By employing Cognitive Behavioral Therapy for Insomnia (CBT-I), which is recognized as the top approach recommended by authorities including Harvard and the Mayo Clinic, the app delivers tailored coaching each day to assist users in changing the habits that contribute to their sleep difficulties. With more than 100,000 downloads, numerous users have shared that their interactions with the app have meaningfully improved their quality of life. Rest’s focus on addressing sleep challenges at their source distinguishes it in a saturated market of sleep solutions, making it a valuable tool for those seeking lasting change. As a result, many individuals have found renewed hope in their journey toward restful sleep.

What is MYNDUP?

MYNDUP is a comprehensive digital wellbeing platform that offers live one-on-one video consultations with a range of professionals, including therapists, counselors, life coaches, mindfulness specialists, and executive coaches, to meet various mental health and performance needs. By leveraging cutting-edge AI technology, it quickly connects users with the right practitioners, ensuring that all interactions remain private and anonymous. Designed specifically for employees within organizations, MYNDUP allows for convenient access, flexible scheduling, and expertise in a multitude of areas such as anxiety, depression, trauma, resilience, career growth, executive coaching, performance mindset, sleep quality, and overall wellbeing. The platform emphasizes proactive support rather than merely reacting to crises, making it an integral part of employer-led wellbeing programs while moving beyond the traditional "one-size-fits-all" model often found in Employee Assistance Programs (EAP). This innovative approach enables MYNDUP to cultivate a more tailored and effective mental health support system within the workplace, ultimately enhancing employee satisfaction and productivity. By focusing on personalized care, MYNDUP aims to create a supportive environment that empowers individuals to thrive personally and professionally.

Media

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Media

Integrations Supported

Additional information not provided

Integrations Supported

Additional information not provided

API Availability

API Availability

Pricing Information

$0
Free Version
Free Trial Offered?

Pricing Information

Pricing not provided

Supported Platforms

iPhone
iPad

Supported Platforms

SaaS

Customer Service / Support

Web-Based Support

Customer Service / Support

Web-Based Support

Training Options

Not specified

Training Options

Documentation Hub
Online Training

Company Facts

Organization Name

Rest

Date Founded

2018

Company Location

United States

Company Website

getrest.app

Company Facts

Organization Name

MYNDUP

Date Founded

2020

Company Location

United Kingdom

Company Website

www.myndup.com

Categories and Features

Mental Health

Not specified

Categories and Features

Corporate Wellness

Not specified

Mental Health

Not specified

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