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What is Sumondo?

Sedentary behavior plays a crucial role in the rise of numerous lifestyle-related ailments, including diabetes and stress-induced disorders. These health problems typically stem from a mix of unhealthy eating habits and a lack of exercise, ultimately paving the way for obesity. Additionally, partaking in detrimental habits like smoking significantly heightens the risk for severe health conditions, such as cancer and heart disease, while also leading to complications like blood clots associated with high cholesterol levels. Stress, a common factor in lifestyle diseases, can affect anyone, irrespective of their job situation, often leaving individuals with a sense of failure to live up to personal or societal standards. In Nordic regions, loneliness is a frequent issue that can intensify feelings of seclusion and may contribute to depression, underscoring the necessity of maintaining social relationships for mental health. Addressing these interconnected challenges is essential for fostering a healthier lifestyle and enhancing the overall quality of life for individuals in various communities. Recognizing the interplay between physical health, mental well-being, and social support is vital for creating effective health initiatives.

What is SelfHelpWorks?

Digital initiatives aimed at instilling lasting behavioral transformations in at-risk populations can successfully eliminate harmful habits that jeopardize health. Explore the pathways to permanently overcome negative behaviors that lead to chronic health issues. These online cognitive training programs are designed to alleviate the costly health risks associated with poor behavioral choices made by employees. Many long-term health conditions arise from six key unhealthy habits that are particularly challenging to break due to their emotional roots, which often evade standard behavior change techniques. Our cognitive training programs are specifically crafted to address and dismantle the emotional and psychological barriers that uphold these detrimental habits. Unlike traditional methods, our interventions simulate the benefits of personal coaching while being much more affordable. The offerings consist of pre-recorded instructional videos from skilled trainers, along with interactive quizzes and rich multimedia content, all conveniently available via a companion application. Participants benefit from structured support to achieve their goals, combining “live” video coaching with engaging interactive elements, and are bolstered by timely reminders to maintain their progress. This holistic strategy ensures that individuals not only comprehend the necessary changes but also possess the resources and encouragement required to maintain these changes over the long haul, paving the way for healthier lifestyles. As a result, participants are empowered to take control of their health and well-being in a sustainable manner.

Media

Media

Integrations Supported

Limelight

Integrations Supported

Limelight

API Availability

Has API

API Availability

Has API

Pricing Information

Pricing not provided.
Free Trial Offered?
Free Version

Pricing Information

Pricing not provided.
Free Trial Offered?
Free Version

Supported Platforms

SaaS
Android
iPhone
iPad
Windows
Mac
On-Prem
Chromebook
Linux

Supported Platforms

SaaS
Android
iPhone
iPad
Windows
Mac
On-Prem
Chromebook
Linux

Customer Service / Support

Standard Support
24 Hour Support
Web-Based Support

Customer Service / Support

Standard Support
24 Hour Support
Web-Based Support

Training Options

Documentation Hub
Webinars
Online Training
On-Site Training

Training Options

Documentation Hub
Webinars
Online Training
On-Site Training

Company Facts

Organization Name

Sumondo

Date Founded

2015

Company Location

Denmark

Company Website

sumondo.co/product-features/

Company Facts

Organization Name

SelfHelpWorks

Date Founded

1999

Company Location

United States

Company Website

corp.selfhelpworks.com

Categories and Features

Corporate Wellness

Activity Tracking
Employee Portal
Financial Wellness
Gamification
Goal Setting / Tracking
Health Coaching
Health Monitoring
Health Risk Assessment
Incentive Management
Program Management

Categories and Features

Corporate Wellness

Activity Tracking
Employee Portal
Financial Wellness
Gamification
Goal Setting / Tracking
Health Coaching
Health Monitoring
Health Risk Assessment
Incentive Management
Program Management

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