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What is nilo?

nilo supports organizations in building a more resilient, productive workforce by making professional mental health support easy to access. The platform combines individual sessions with more than 500 psychologists, guided digital content, meditations, group formats, and practical tools across 50+ languages and 25+ focus areas. The goal is to help employees manage pressure, strengthen resilience, and maintain their ability to perform at work. nilo users report measurable outcomes: 98% say their work capability has improved, 96% feel better equipped to handle work-related challenges, and unproductive days are reduced by 44%. To ensure consistently high quality, nilo works with carefully selected psychologists who use evidence-based approaches. Around 5% of applicants are accepted into the network. Employees are matched based on their individual needs, preferences, language, and availability, while retaining the freedom to choose the expert who feels right for them. This creates a personalized support experience that helps employees stay well, capable, and effective over time.

What is Instahelp?

Instahelp presents an all-encompassing approach to mental wellness in the workplace by offering online psychological counseling, proactive digital solutions, the Mental Health Gym, wellbeing assessments, and anonymous insights customized for HR needs. With over 400 psychologists available in more than 20 languages, employees enjoy prompt and flexible access to support, enhanced by intelligent matching that allows them to connect within a mere 24 hours. The experience is further amplified by the Mental Health Gym, which includes psychological exercises, tailored training programs, and expert-led masterclasses aimed at promoting mental wellbeing. For human resources, Instahelp provides invaluable anonymized mental health data and real-time analytics, alongside a variety of strategic offerings including workshops, training for Mental Health Supporters, occupational psychology consultations, and comprehensive Mental Health Evaluations that strengthen workplace support systems. In addition to its diverse resources, Instahelp's scalable solutions make it suitable for organizations of all sizes, effectively serving decentralized teams and those with a global presence, thereby ensuring that mental health remains a priority across all workplaces. This integrated strategy not only benefits individual employees but also cultivates a more supportive and healthier organizational culture as a whole.

Media

Media

No images available

Integrations Supported

Personio

Integrations Supported

API Availability

API Availability

Pricing Information

€600 per month

Pricing Information

€199/month
For companies with fewer than 100 employees, the 2026 self-service plan has no monthly base fee and charges €89 per counselling session, with a minimum purchase of 10 sessions. For companies with 100 or more employees, memberships start at €199/month plus €89 per session; higher tiers start at €399/month, while Platinum is priced on request. The Silver membership has a minimum annual quota of 10 sessions.
Free Version

Supported Platforms

SaaS
Android
iPhone
Mac

Supported Platforms

SaaS
Android
iPhone
iPad

Customer Service / Support

Standard Support
24 Hour Support
Web-Based Support

Customer Service / Support

Web-Based Support

Training Options

Documentation Hub
Webinars
Online Training
On-Site Training

Training Options

Documentation Hub

Company Facts

Organization Name

nilo

Date Founded

2020

Company Location

Germany

Company Website

nilohealth.com

Company Facts

Organization Name

Insta Communications GmbH

Date Founded

2015

Company Location

Austria

Company Website

instahelp.me

Categories and Features

Corporate Wellness

Employee Portal
Financial Wellness
Goal Setting / Tracking
Health Coaching
Health Monitoring

Mental Health

Appointment Reminders
Appointment Scheduling
Progress Notes

Categories and Features

Mental Health

Not specified

Popular Alternatives

Popular Alternatives

Instahelp Reviews & Ratings

Instahelp

Insta Communications GmbH